Introduction to Animal Flow
An 8 Week Sign-Up Course, where you will learn The Six Components of Animal Flow preparing you for Beginner/Intermediate & Advanced flow classes!
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You learn new ways of flowing and learn about tempo changes and energy breaks through movement.
Go to class!
TRAININGS OF SEVERAL DAYS
If you are looking for a sweat and you want to unleash the stress or simply just experience a high adrenaline rush, then Bootcamp is your baby!
ANIMAL FLOW FOR KIDS